Vegan Banana Muffins

 I have been cooking and baking more plant based foods this last month and had to share this recipe from Forks Over Knives. These are so healthy, so super easy to make and so good! I added frozen blueberries to mine so the baking time was longer. Also I found that tin muffin liners worked better to get the muffins out of.

Just Bananas Muffins

4 very ripe bananas
2 cups oats, ground into flour
1/2 cup unsweetened apple juice
1/2 cup unsweetened applesauce
2 Tblsp ground flaxseeds
1 tsp ground cinnamon
1/2 Tblsp alcohol free vanilla extract
1/2 Tblsp apple cider vinegar
1/2 Tblsp aluminum free baking powder
1/2 tsp baking soda

Preheat oven at 350. Line a muffin pan with 12 cupcake liners. Grind oats into a flour with food processor. Place in a large bowl and add all the other dry ingredients. Puree bananas in a food processor until smooth.
 Add the apple juice, applesauce, vanilla extract and apple cider vinegar and process again until combined. Pour over dry ingredients and mix until just combined. Do not over mix. Pour into TIN muffin liners filling about 2/3 full.
 Bake for 20-22 minutes until tops are golden brown and toothpick comes out clean when inserted into the middle, Let cool. EnJOY!